A year from now you may wish you had started today!

-Karen Lamb-

Don't know how to make a training plan? Are you still looking for balance in your diet, want to lose some body fat, gain more muscle mass, or start exercising but don't know where to start? 

I would like to help you achieve your goals. Let me build and customize the training and meal plan fit to your needs, or we can meet for a personal training in Reykjavík.

We can do it together!

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